Deviation Actions
Have you been watching every calorie, denying yourself all the things you love to eat the most—and are still not seeing any results? If you've been dieting and following your plan to the letter but haven't seen that scale budge, it's time to take a closer look at your approach.
Sometimes little issues that pop up along the way can snowball into big problems if you don't deal with them right away. Are any of the following issues twisting up your diet? If so, straighten them out so you can start seeing those results you're looking for.
1. You've Been Dieting For Far Too LongWhen was the last time you left the table feeling truly satisfied after a meal? If you always have that gnawing feeling of hunger, something must change.
The first reason you may not be burning fat like you'd hoped might be that you've simply been dieting too long. Prolonged dieting can put you in a reduced-calorie state. This starvation mode slows your metabolism. Sure, you're consuming fewer calories, but you're also burning fewer, which means you're not making any progress. Buy HGH online
If this sounds like you, take a break. Seriously! Don't be afraid to take a breather for 2-4 weeks and stop worrying about calories-in versus calories-out. You're just taking one step back so you can keep seeing results in the long run.