lr82fit on DeviantArthttps://www.deviantart.com/lr82fit/art/fitness-172689588lr82fit

Deviation Actions

fitness

By
Published:
16.8K Views

Description

Fitness
Image size
1440x2880px 495.27 KB
Make
Canon
Model
Canon EOS 5D
Shutter Speed
1/83 second
Aperture
F/5.6
Focal Length
32 mm
ISO Speed
250
Date Taken
Oct 23, 2009, 6:16:37 PM
© 2010 - 2024 lr82fit
Comments12
Join the community to add your comment. Already a deviant? Log In

Have you been watching every calorie, denying yourself all the things you love to eat the most—and are still not seeing any results? If you've been dieting and following your plan to the letter but haven't seen that scale budge, it's time to take a closer look at your approach.

Sometimes little issues that pop up along the way can snowball into big problems if you don't deal with them right away. Are any of the following issues twisting up your diet? If so, straighten them out so you can start seeing those results you're looking for.  

1. You've Been Dieting For Far Too Long

When was the last time you left the table feeling truly satisfied after a meal? If you always have that gnawing feeling of hunger, something must change.

The first reason you may not be burning fat like you'd hoped might be that you've simply been dieting too long. Prolonged dieting can put you in a reduced-calorie state. This starvation mode slows your metabolism. Sure, you're consuming fewer calories, but you're also burning fewer, which means you're not making any progress.  Buy HGH online


If this sounds like you, take a break. Seriously! Don't be afraid to take a breather for 2-4 weeks and stop worrying about calories-in versus calories-out. You're just taking one step back so you can keep seeing results in the long run.